Benefits of Emotional Intelligence

benefits

Emotional Intelligence is a new concept which is related to the ability to understand one’s own feelings and behavior as well as the capacity to sense the feelings and needs of others and to utilize this information in a way that enhances interpersonal relationships. In other words, the ability to identify your own emotions as well as the emotions of others can assist you in determining the best course of action to take in a conversation. It minimizes conflict, misunderstandings and promotes healthy relationships.
We first must understand that emotions are a guidance system and they do not follow rules of logic. The first step to increasing and using emotional intelligence is to use our emotions to gather information, apply logic and then available facts before having conversations with others. This will result in more rewarding and satisfying relationships.
Practicing Empathy, Compassion, Cooperation and Forgiveness is instrumental in increasing your emotional Intelligence level.
Happiness
A highly emotional Intelligent person will automatically have more satisfying work relationships with those around them. They will demonstrate a level of high satisfaction in their work, produce higher results and feel happier about their personal and professional life.
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